Wellness and Lifestyle Coaching

Downey, CA

Certified Personal Trainers

Speaks English and Spanish

Competitive Pricing

Request Lorem Epsom

Hero Request Form

Transform Your Life with Body by Desi

At Body by Desi, we're passionate about helping women in Downey, CA achieve their fitness goals and embrace a healthier lifestyle. Our approach goes beyond traditional personal training – we're creating a supportive community where every woman feels valued, safe, and empowered. Since 2017, we've been dedicated to fostering an environment that feels more like a family than a gym, where your progress and well-being truly matter to us. As a locally owned, woman-led business, we understand the unique challenges and aspirations of our clients.

Our team of certified professionals, fluent in both English and Spanish, brings a wealth of expertise to guide you on your wellness journey. With our ACE Group Fitness Instructor, NASM Certified Personal Trainer, and ISSA Strength and Conditioning certifications, we're equipped to provide you with superior guidance at competitive rates. Whether you're looking to lose weight, improve your nutrition, or simply feel more confident in your skin, we're here to support you every step of the way. Ready to start your transformation? Contact us today and join our thriving community of strong, empowered women.

Why Choose Us

Black and white icon of a person holding a dumbbell, representing a personal trainer.

Certified Personal Trainers

Two stick figures conversing, with a speech bubble containing the Union Jack flag, indicating English translation.

Speaks English and Spanish

Hand holding a dollar sign in a starburst shape, symbolizing financial reward.

Competitive Pricing

Body by Desi
Icon of a hand holding a covered platter, likely representing food service.

Caters to Women, Women's Only Gym

Shield with people, checkmark, and outlined circle, symbolizing protection and approval.

Our Facility Offers a Sense of Family and Safety

Black silhouette of a person with shoulder-length hair and a collared shirt.

Locally, Woman, and Minority-Owned

Black clipboard with checklist and an apple.

Nutrition Guidance Services

Our nutrition guidance program is designed to complement your fitness journey and maximize your results. We believe that a balanced diet is crucial for overall wellness and sustainable weight loss. Our expert coaches will work with you to create a personalized nutrition plan that fits your lifestyle, preferences, and goals, ensuring you have the fuel you need to thrive both in and out of the gym.
Person with pain in the hip area, shown with radiating lines.

Weight Loss Programs

Achieve your weight loss goals with our comprehensive programs tailored specifically for women. We understand that every body is unique, which is why our approach combines effective workouts, nutrition guidance, and ongoing support. Our weight loss programs are designed to not only help you shed pounds but also to build strength, boost confidence, and establish healthy habits that last a lifetime.
Body by Desi
Body by Desi
Student Discount: Get Fit!
Students 21 and under can save on personal training sessions. Achieve your fitness goals without breaking the bank.
Call Body by Desi today to claim your student discount!

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

Our Recent Projects

Churning ocean waves, turquoise and white, top-down view.
Aerial view of a winding river flowing through a lush green forest.
Sand dunes with long, curved shadows cast by the setting sun; warm brown and purple hues.
Thumbs up icon with five stars.

Here's what our satisfied customers are saying...

At Body by Desi, we take pride in providing exceptional personal training to our customers. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Body by Desi and let others know what you think.